Body, mind and soul are interrelated and interconnected. Each has a very deep and profound effect on the other. To experience a life of complete wellbeing, one needs to know the art of bringing all three in harmony. This is not achievable when there is physical or mental dis-comfort.

At HealthKarma, we aim to accompany you on this journey towards leading a happier, healthier life. HealthKarma studio offers therapies specially designed to nurture and heal the mind/body in a holistic way. We use authentic tools of ayurveda, yoga, aahara and dhyana that have been practiced by our sages for centuries and make them available to you in a modern and transparent way.

“Natural forces within us are the true healers of any dis-ease” – Hippocrates

Call or WhatsApp 98102-10142 or write to us at  info@healthkarma.co with your queries and appointment with our health coach.

Emotions and desires are an involuntary action for most of us. And feelings of stress, anxiety, anger have become an unavoidable part of our everyday life. But do we really want to entertain such feelings? This is harming us physically causing chronic ailments, loading us with extra kilos, ageing us faster and creating beliefs and judgments at a deep level.

Through dhyaan, we will help you create space to unravel the layers of these emotions and their underlying belief system. Dhyaan is the easiest and most effective path to make peace with ourselves and achieve bliss.

Enjoy a session with us and experience its side-effects😉 …

The mind is everything. What you think, you become – Buddha

Call or WhatsApp 98102-10142 or write to us at  info@healthkarma.co with your queries and appointment with our health coach.

You are not just what you eat, you are what you digest, be it the diet, thoughts and emotions that feed your mind or the environment that gives you toxins in the form of stresses.

This food that is absorbed becomes your body (in form of extra weight) and influences your mind (like anxiety). Its right intake is essential in maintaining the flow of positive prana in the system which leads to happiness and creativity.

HealthKarma will help you establish connect with your food, assess how it is impacting you and advise based on your lifestyle, interest and health goal to be achieved.

Come learn the basic life skills like what to eat, what to cook, how to cook, how to eat and let the nutrients nourish the body and mind.

Book an appointment with our food adviser now!

“Let food be thy medicine and medicine be thy food” – Hippocrates

Call or WhatsApp 98102-10142 or write to us at  info@healthkarma.co with your queries and appointment with our health coach.

Ayurveda literally means “Knowledge of enhancing lifespan and quality of daily life”. It has stood the test of time for 5000 years, and proven to be effective, everlasting and simple. It was and can be adopted as an integral part of how we live, eat, work and be healthy in modern, contemporary way with right guidance and tools.

Our HealthKarma experts have experience and deep wisdom to assess mind and body in an integrated way. They design goals according to individual’s need and customize simple and appropriate solutions to bring the body back in balance, with the help of our natural healing capacity.

Book an appointment now with our Ayurveda Physician!

Discover a new inspiration, new insight and a better self each day

Call or WhatsApp 98102-10142 or write to us at  info@healthkarma.co with your queries and appointment with our health coach.

Yoga means union and it’s an age old way to achieve beautiful state of harmony in mind and body. Sage Patanjali compiled the yoga sutras and offered its benefits to people. Its miracle lies in empowering the body beyond just healing itself. Therapeutic yoga offers complete rejuvenation of the body targeting the ailment to be treated.

Our highly qualified, multifaceted experts focus on your lifestyle and needs before suggesting asanas, pranayams and kriyas. Let us be your guide and companion in the journey to alleviate your lifestyle and chronic issues.

Book and appointment with our therapeutic yoga expert to understand the way forward and upward!

Our weekly yoga classes are open to all.

Yoga is not about the shape of the body, but the shape of life.

Call or WhatsApp 98102-10142 or write to us at  info@healthkarma.co with your queries and appointment with our health coach.