TRIPHALA POWDER HEALTH BENEFITS

TRIPHALA POWDER HEALTH BENEFITS

Triphala powder is a gentle triherb bowel tonic, supports functioning of respiratory, cardiovascular, urinatory and other systems in the body. It’s a powerful anti-oxidant and helps in both - assimilation of nutrients (digestion) and elimination, keeping the body nourished.

Triphala powder which contains several different medicinal herbs, has been used since the ancient times for treating stomach ailments and dental cavities and further promoting the overall health.

Triphala powder is a mixture of consisting of three plants namely: Amla, Bibhitaki, and Haritaki which comes along with several Triphala powder health benefits.

Amla plays a vital role in in treating ailments like constipation, and has also been used for cancer prevention.

Bibhitaki is generally used for fighting against bacterial as well as viral infections. One of the Triphala powder health benefits of bibhitaki is it is used for treating diabetes and also helps in regulation of blood sugar.

Haritaki has powerful Triphala powder health benefits and has played a vital role in treating ailments including heart disease, asthma, and several other stomach problems.

 

The antioxidants present in triphala powder are filled with effective triphala powder health benefits. The usage of triphala powder has shown the reduction of risk of having heart diseases, diabetes and premature aging also.

Triphala powder also benefits by improving your athletic performance and helps in fighting inflammation also.

TRIPHALA POWDER HEALTH BENEFITS

TRIPHALA POWDER FOR WEIGHT LOSS

One of the main triphala powder health benefits of triphala is its role in weight loss specially the belly area. The intake of triphala powder helps in eliminating all the toxins present in the body in turn rejuvenating the digestive system.

Triphala powder work towards strengthening of tissues of the colon which result in weight control. It further helps in eliminating the  waste products from the body for creating a healthy environment where the body can eliminate the waste including all the toxins easily. It also helps in weight loss by fighting constipation and providing immunity to the digestive system. Triphala powder helps in treating the poorly functioning digestive system and acts as an internal cleanser.

Taking triphala powder health benefits with hot water can do wonders for weight loss. Intake of triphala powder on a regular basis can  help in breaking the cycle of gaining weight. It helps in providing the adequate amount of nutrients that the human body needs which also results in reduction of hunger you feel because of the lack of these very nutrients.

 HEALTHKARMA RECIPE (USAGE):

  • Soak 1 tsp powder in one cup water overnight, or mix in hot water and soak for a few hours.
  • Strain and drink when cool.
  • Eye Wash: Soak 3 tsp in water overnight, pour carefully in a fine muslin cloth without disturbing the bottom sediments and use the strained liquid to wash eyes for improving eye stress and eye sight.
  • For Weight Loss: Mix it with HealthKarma Cinnamon, a tablespoon of honey in a glass of lukewarm water.

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